Dear Wellness Seeker,
we would like to remind you that in your constant haste you sometimes forget something very important. You forget yourself!
We were all once children, and still have that child dwelling within us, but most adults are quite unaware of this. This lack of conscious relatedness to our inner child is precisely where so many behavioural, emotional and relationship difficulties stem from.
In Chenot, we help you to bring back your inner child.
Let go of the judgments, to release your fear of what other people think, and do what you love.
Be a child again.
Feel the pleasure in all the little things, the sunsets, the blooming flowers, random smiles from strangers.
Appreciation of little things will help put you in maintaining a positive state of mind and allow your vibration to rise.
We are pleased to share with you the Inner Child Meditation which will help you.
Please enjoy it under our IGTV of @chenot_official
To Your Best Mental Health,
Your Chenot Wellness Team