TRADITIONAL VEGETABLE SOUP WITH HERB OIL
Simple, flavourful, filling and a bowl of perfectly balanced nutritional goodness, this is our chef’s personal favourite to warm the soul after an invigorating walk in the cool mountain air or a quick and easy supper. An appetising celebration of seasonal vegetables with the essence of smoked applewood adding a little something special, this go-top soup is delicious any time of year.
Serves 4
INGREDIENTS
Vegetables
80 g yellow zucchini
80 g green zucchini
20 g celery stalks
40 g leeks
80 g broccoli
80 g cauliflower
1 tsp salt
¼ tsp black pepper
Vegetable broth
300 g onion
150 g carrot
150 g celery
150 g leeks
100 g celeriac
1 tsp salt
1 bayleaf
1 spring fresh thyme
2 ltrs cold water
Herb oil
90 g canola oil
50 g fresh basil
METHOD
Soup
- Wash all the vegetables
- Cut the broccoli and cauliflower into florets
- Remaining vegetables, cut into small cubes
- Make the vegetable broth by combining all the ingredients and water in a large pot; bring to the boil and simmer for 45 minutes
- Pass through a fine, mesh sieve
- Cook the fresh vegetables in the broth until just softened
- Serve garnished with edible blue nasturtium leaves and a drizzle of basil oil
Herb oil
- Blanch the basil leaves in boiling water for 30 seconds then place in ice water
- Squeeze excess water from basil
- Place in a blender with the canola oil and quickly blend to a fine purée while retaining colour
To your Best Life,
Your Chenot Wellness Team