12 Hallmarks of Ageing
Ageing is a natural and progressive process which occurs in all living organisms. It is a multifactorial process, characterised by the deterioration of structure and functional capacities at the molecular, cellular, tissue and organismal levels. With ageing comes fragility and, as a consequence, an individuals’ susceptibility to both age-related disease and a reduced lifespan increases. However, it is possible to slow down, stop or even reverse the ageing process and improve our health-span.
Designing Spaces That Make You Feel Good
As the award-winning architect behind Chenot Palace Weggis, Davide Macullo understands architecture’s ability to influence wellbeing. He discusses the importance of regenerative design and the future of architecture.
The Art of Qigong
If you practice Qigong the only constant will be your transformation, writes internationally renowned Traditional Chinese Medicine specialist Dr Igor Mićunović.
Detox can mean different things to different people. And there are countless programs, diets, and interventions to choose from. So, what exactly is a detox?
What is a detox?Â
When you Google the word detox, the result can be quite daunting. Not only will you get 543,000,000 results—but if you click through a couple of them, the outcome can be contradictory at best.Â
Detox can mean different things to different people. And there are countless programs, diets, and interventions to choose from. So, what exactly is a detox?