Longevity as an Art of Living

Chenot empowers people to live not just longer, but healthier and more vibrant lives. Dr George Gaitanos, Operating and Scientific Officer at Chenot, shares insights on how nutrition, exercise, mental wellbeing, and our environment shape the ageing process and why evidence-based approaches matter far more than passing trends.

Interview: Swenja Willms

Everyday Detox: What the Body Really Needs

Our ability to detoxify is ancient and well-honed. Yet modern life demands we now need to support our bodies in withstanding an increasingly toxic environment. An intensive reset can revolutionise our health but Dr Anna Marie Olsen explains there are also smart detoxification habits we can adopt every single day.