What Happens to Your Body During a Week on the Chenot Diet®

At Chenot Palace Weggis, our signature 7-day detox programme includes a scientifically formulated Fasting Mimicking Diet (FMD) — providing approximately 850 kcal per day through nutrient-rich, plant-based meals. Unlike complete fasting, this approach mimics the physiological benefits of fasting while delivering essential nourishment to support metabolism, energy and recovery.
But what exactly happens in your body during this week — and why does it matter for long-term health?
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Small scale, big impact. Optimising cellular health is the most powerful anti-aging strategy yet.