Reclaiming Biological Youth with the Chenot Method®

Dr. George Gaitanos, Chief Scientific Officer of the Chenot Group, knows better than most how to revitalize the human body. A conversation about positive stress, Chinese medicine, and cutting-edge technology.
Interview: Alex Kühn

The Sleep-Detox Loop

Sleep and detoxification are often treated as separate topics, when conversely, they’re tightly connected. Sleep specialist and performance coach, Anna West explains the crucial nature of this highly symbiotic connection.