Carrying Forward a Vision of Holistic Health
Henri Chenot was a pioneer of a new culture of health – his wife Dominique Chenot continues his vision. In this interview, she speaks about her husband’s life’s work, the importance of healthy nutrition, and the art of living well in the Chenot way.
Interview by Patricia Bröhm
Infused Waters: More Than Merely Refreshing
Infused waters do more than taste refreshing – they deliver natural antioxidants, promote gentle detoxification, and help keep your lymphatic system moving.
The Sleep-Detox Loop
Sleep and detoxification are often treated as separate topics, when conversely, they’re tightly connected. Sleep specialist and performance coach, Anna West explains the crucial nature of this highly symbiotic connection.
From molecules to microbiota, the era of precision longevity is here.
Time to stop with generic wellness trends and start following your own biology.
What Happens to Your Body During a Week on the Chenot Diet®
At Chenot Palace Weggis, our signature 7-day detox programme includes a scientifically formulated Fasting Mimicking Diet (FMD) — providing approximately 850 kcal per day through nutrient-rich, plant-based meals. Unlike complete fasting, this approach mimics the physiological benefits of fasting while delivering essential nourishment to support metabolism, energy and recovery.
But what exactly happens in your body during this week — and why does it matter for long-term health?
Are Senolytics Cracking The Longevity Code?
Small scale, big impact. Optimising cellular health is the most powerful anti-aging strategy yet.
Everyday Detox: What the Body Really Needs
Our ability to detoxify is ancient and well-honed. Yet modern life demands we now need to support our bodies in withstanding an increasingly toxic environment. An intensive reset can revolutionise our health but Dr Anna Marie Olsen explains there are also smart detoxification habits we can adopt every single day.