A Richer Life The Other Side Of Chenot
A week’s reset doesn’t end at the checkout desk. Chenot Method® techniques build valuable life skills to thrive in the real world.
Hormesis: The Power of Positive Stress
How the Chenot Method® harnesses the controlled application of low-grade stress to stimulate total-body rejuvenation.
Gut Health Matters: Steps to a Balanced Microbiome
The gut microbiome plays a fundamental role in how the body and brain operate, so underestimate it at your peril. It’s time to go fully with your gut.
Chenot Detox Programme: What to Expect
Discover what a day in a Chenot detox programme entails, from personalised treatments to health-promoting therapies designed to restore balance and vitality.
Chenot Recipe: Broccoli and Lemongrass Cream
This recipe combines the nourishing properties of broccoli with the flavours of lemongrass to create a velvety, health-boosting cream.
A Meaningful Health Revolution Starts With A Simple ResetÂ
A reset can be the first step towards a complete health overhaul. And it can be done in just 7 days.
Detox at home: a complete guideÂ
How best to approach your own nutritional detox at home? We asked our nutritionist Simone Gulino, for advice on how to do it safely and sustainably.Â