At Chenot, food is not simply nourishment. It is a tool to support detoxification, reduce inflammation, and promote cellular repair. This beautifully presented Stuffed White Asparagus Roll is one of those dishes that proves wellness cuisine can be both elegant and deeply satisfying.
Below is the full preparation, exactly as featured in the Chenot kitchen — ideal for those looking to recreate detox-supportive meals at home.
Ingredients
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1 lemon
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8 white asparagus
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2 red peppers
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1 onion
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100 g tofu (see basic recipes)
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50 g miso
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1 aubergine
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2 walnuts
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Fresh tarragon
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Extra virgin olive oil
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Salt
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Sprouts
Method
Cut the lemon in two and boil it in a saucepan with water. Using a potato peeler, cut the asparagus lengthwise into 2 mm thick slices and immerse them in water and ice.
Prepare the filling. Roast the peppers in the oven at 190°C for 20 minutes, then peel and set aside. Peel the onion, roughly chop it and sauté it in a pan with 1 tablespoon of olive oil. When browned, add the tofu and let it brown, then transfer to a blender, add the peppers and miso and blend well.
Wash the aubergines and grill them on all sides over medium-high heat for about 10 minutes. Let them cool and remove the peel. Blend the aubergine pulp, walnuts, salt and 1 tablespoon olive oil until smooth. Chop the tarragon and mix it with the sauce.
Lay a sheet of foil on the worktop and place 10 slices of asparagus on it, overlapping them along the side without leaving any gaps, then stuff with the filling and gently roll it up, using the foil so that the asparagus rolls up onto itself. When you have finished the roll, trim the ends. Proceed like this for each portion.
With a spoon, spread a strip of sauce onto the centre of the plate, place the roll on it and decorate with nuts and sprouts.
Why This Dish Supports Your Health
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White asparagus supports liver health and has mild diuretic properties.
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Tofu and miso provide plant-based protein and gut-supporting probiotics.
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Aubergine and red peppers are high in antioxidants and phytonutrients, aiding detoxification.
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Tarragon contributes to digestive support, while walnuts offer essential omega-3s.
All ingredients are prepared in ways that preserve their nutrient value and avoid triggering inflammatory pathways — a core element of the Chenot approach.
Try More Recipes Like This
This recipe is featured in the Chenot Cookbook, a curated collection of detox-supportive meals. Whether you’re between stays or simply looking to eat with intention at home, the cookbook brings the benefits of Chenot’s precision wellness into your own kitchen.
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