What is the Chenot Method®?
The idea that exposure to mild stressors can have positive effects may sound counterintuitive. Yet, since at least 1943, the concept of hormesis has been debated and gained traction in several fields.
Hormesis is one of the key components of the Chenot Method®, which delivers a series of mild stressors to elicit positive responses in cells and organisms. But how does it work exactly?
Uncovering Secrets of the Blue Zones
Dan Buettner is a National Geographic Fellow, number one New York Times bestselling author, a three-time Guinness World Record distance cycling holder, and expert on the Blue Zones. He shares how the learnings we can take from the five places on Earth with the greatest longevity can dramatically improve – and extend our lives.
Molecular Lab for Optimal Living
The Chenot Molecular Lab for Optimal Living is a revolutionary new approach designed to combat pre-mature ageing at the molecular level. It utilises ground-breaking epigenetic technology to analyse gene activity, determine biological ageing status and prescribe a personalised treatment plan to optimise wellbeing and health.
Reaching the Peak, in Every Challenge
The Norwegian athlete, Kristin Harila, shattered the record for climbing all 14 of the world’s highest mountains in just 92 days. As she prepared to begin her awe-inspiring challenge, she discussed determination, overcoming adversity and the life-changing power of setting goals.
The Key to Longevity
The key to healthy ageing? Cellular health. Pioneering Swiss longevity brand Timeline’s co-founder and CEO Dr Chris Rinsch, PhD, and its Chief Medical Officer Dr Anurag Singh MD, PhD, explain why.
The Essential Collection
Redefine your skin with The Essentials Collection, the next generation of Chenot’s superlative skincare products.
Unlock Your Human Potential
Health is not just the absence of disease but a dynamic quality of living. Understanding and promoting our Health Wellness is key to achieving this, writes Dr George Gaitanos.