It’s a fascinating concept that the thoughts you have might change your physical state, (providing you can channel the good ones, of course). Traditional Chinese Medicine practitioners believe that if the spirit is in good order, the body will heal anything, meanwhile the majority of western medical approaches don’t award our emotional states nearly so much autocracy over our physical health. Nevertheless, the possibility of changing our health trajectories ourselves, is a global focus point right now.
“There is growing evidence across the fields of neuroscience, psychosomatic medicine, and bioenergetics that emotional trauma can have long-term physical manifestations in the body,” says Dr Elina Zagkorontskagia, Energetic Doctor at Chenot Palace Weggis. “Studies show that people with trauma, or who do not discharge negative emotions like stress may suffer physical changes like increased cortisol, adrenaline, noradrenaline and vasopressin levels, which can damage the immune system and contribute to various health problems.”
A direct impact of stress onto hormonal expression is somewhat expected but studies also show that chronic stress suppresses mitochondrial activity, triggers inflammation, and can even encourage the onset of chronic diseases. “Unresolved emotional stress may manifest physically as headaches, chronic pain, digestive issues and emerging studies have linked chronic stress, often stemming from traumatic experiences, to increased risk of cardiovascular disease, autoimmune disorders, and accelerated ageing,” Dr Elina confirms.
A strong mindset is a good start
Although it’s not yet been proven that you can think yourself healthy, happiness, gratitude and safe contact with positive people can increase oxytocin levels, which has numerous benefits, including improved immune function and improved cardiovascular health. Research also suggests oxytocin may protect the liver from oxidative stress and inflammation, playing a role in reducing the progression of metabolic dysfunction-associated liver disease (MAFLD). There’s also some evidence that mindful relaxation can lead to increased telomere length, which is associated with slower cellular ageing. Telomeres are protective caps on chromosomes that shorten with age and thus, longer telomeres are linked to better health and longevity.
Bioenergetics resolves the root causes of our health
A hugely beneficial field of both health and wellness, bioenergetics treat the physical, emotional and spiritual health simultaneously to heal the root cause of a health concern, as well as the physical manifestation of it. “Addressing physical symptoms only, without considering the emotional roots, can limit the effectiveness of treatments. Body and mind are not separate systems but parts of an interconnected whole. Emotional states of stress, anxiety, grief, or trauma usually have direct physiological impacts and should be treated”, advises Dr Elina.
Indeed, her expertise in bioenergetics and dedicated focus on emotional & spiritual health makes Dr Elina integral to the Chenot medical expert team. For five decades, Chenot has successfully delivered full health resets to the thousands of guests passing through their doors, transforming their mental states in the process. They strongly advocate that if you only treat the physiology of the body and not the emotional, you’re only treating 50% of the individual.
Go with the flow
Combining physical treatments with emotional and spiritual healing, Chenot’s detox programmes begin with hi-tech bio-energetic screening of the body’s vital functions through Resonance Analysis Technology. This provides information about the energetic state of the internal organs and bodily functions. Bioenergetic signals are then transmitted through laser conductivity points on the body to assist the restoration of energetic balance, activate the parasympathetic nervous system, and offer a non-invasive cellular stimulation that promotes cellular rejuvenation.
Following the hi-tech diagnostics and cutting edge technologies, the ancient eastern healing practices come into play. The Chenot Energetic Massage works along meridian energy pathways to release emotional tension, restore balance, and alleviate physical symptoms like muscle tightness and fatigue. Acupuncture, whether traditional or laser-based, stimulates specific points on the body to clear blockages, reduce stress, and promote emotional grounding, while also addressing chronic issues like pain and sleep disturbances.
“From a bioenergetic standpoint, emotional stress can lead to energy blockages in the body, disrupting the natural flow of vital energy (“Qi”). These blockages can manifest as physical symptoms, pain, or fatigue. By integrating techniques like meridian massage and acupuncture with therapies such as biofeedback training, neuroacoustic deep relaxation, or breath work, the root causes of emotional stress and energy stagnation as well as the resulting physical symptoms are addressed. This approach promotes the smooth flow of Qi, fostering holistic healing.”
Health vs wellness
The influence of our emotions on our biology remains an area of scientific discovery and even with the wealth of research already conducted, the intangible aspects of wellness are still significantly underestimated. Indeed, it’s time we all understood that it’s entirely possible to be physically healthy, without being well. “Wellness has a far broader definition than just feeling good without diseases” concludes Dr Elina.
“Holistic wellbeing encompasses physical, mental and emotional health, social connectedness, spirituality and a profound sense of purpose. At Chenot, we treat the whole person, going far beyond physical medical analysis because peace and contentment are fundamental to all of our health and wellbeing.”
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