# Health Wellness

# Health Wellness

Breaking Through The Barriers Of Human Possible

Ever wondered what the boundaries of your true potential could be and how they might be more elastic than you think?...

# Health Wellness, Magazine

The Transformative Power of Acupuncture

To maximise your emotional resilience, acupuncture can reconnect you to your elemental self. Celebrated Five Element Acupuncture practitioner Ross J. Barr explains why this ancient medicine is as relevant as...

# Health Wellness

A Meaningful Health Revolution Starts With A Simple Reset

A reset can be the first step towards a complete health overhaul. And it can be done in just 7 days....

# Health Wellness, Nutrition

Detox at home: a complete guide

How best to approach your own nutritional detox at home? We asked our nutritionist Simone Gulino, for advice on how to do it safely and sustainably....

# Chenot, Health Wellness

What programmes and treaments can you get at Chenot?

It can be difficult to decide which type of detox programme and treatment is best for you. In addition to the countless interventions, approaches, and perspectives on detoxification, it’s also...

# Chenot, Health Wellness

What is the Chenot Method®?

The idea that exposure to mild stressors can have positive effects may sound counterintuitive. Yet, since at least 1943, the concept of hormesis has been debated and gained traction in...