Is Functional Decline the Inevitable Result of Ageing?
The Chenot Method can reduce your biological age, but our aim isn’t just to help you live longer; it’s to help you live better for longer.
The five pillars of the Chenot Method®
Our evidence-based Chenot Method® resets your body at a cellular level, enabling you to live to your full health potential, for longer.
The Art of Resilience
In a post-pandemic world, it is time to re- set our approach to our wellbeing – and the arts can play a crucial role, writes mezzo – soprano and healer Leonora Gaitanou.
A Meaningful Health Revolution Starts With A Simple Reset
A reset can be the first step towards a complete health overhaul. And it can be done in just 7 days.
A Meaningful Health Revolution Starts With A Simple Reset
A reset can be the first step towards a complete health overhaul. And it can be done in just 7 days.
Resilience in Healthy Ageing
Dr George Gaitanos reflects on his experience working with elite athletes, emphasizing the importance of resilience in achieving peak performance.
Detox at home: a complete guide
How best to approach your own nutritional detox at home? We asked our nutritionist Simone Gulino, for advice on how to do it safely and sustainably.