What Happens to Your Body During a Week on the Chenot Diet®
At Chenot Palace Weggis, our signature 7-day detox programme includes a scientifically formulated Fasting Mimicking Diet (FMD) — providing approximately 850 kcal per day through nutrient-rich, plant-based meals. Unlike complete fasting, this approach mimics the physiological benefits of fasting while delivering essential nourishment to support metabolism, energy and recovery.
But what exactly happens in your body during this week — and why does it matter for long-term health?
Chenot recipe: Stuffed White Asparagus Roll with Aubergine and Tarragon sauce
A plant-based recipe rich in flavour and functional ingredients — inspired by the Chenot Diet®
Chenot Recipe: Risotto With White Asparagus
This risotto with creamed broad beans, edamame, and white asparagus is not only a vibrant and flavourful dish but also packed with ingredients that support gut health.
Chenot Recipe: Nourishing Parsley Root Soup
This Parsley Root Soup with Hazelnut Crackers is a wholesome dish that celebrates the nourishing qualities of natural ingredients.
Chenot Detox Programme: What to Expect
Discover what a day in a Chenot detox programme entails, from personalised treatments to health-promoting therapies designed to restore balance and vitality.
Chenot Recipe: Broccoli and Lemongrass Cream
This recipe combines the nourishing properties of broccoli with the flavours of lemongrass to create a velvety, health-boosting cream.