Chenot’s Approach to Gut Health: Why Balance Is More Important Than Fads

Restoring gut balance is a fundamental pillar of whole-body health.
Gut Health Matters: Steps to a Balanced Microbiome

The gut microbiome plays a fundamental role in how the body and brain operate, so underestimate it at your peril. It’s time to go fully with your gut.
The five pillars of the Chenot Method®

Our evidence-based Chenot Method® resets your body at a cellular level, enabling you to live to your full health potential, for longer.
A Meaningful Health Revolution Starts With A Simple Reset

A reset can be the first step towards a complete health overhaul. And it can be done in just 7 days.
A Meaningful Health Revolution Starts With A Simple Reset

A reset can be the first step towards a complete health overhaul. And it can be done in just 7 days.
Detox at home: a complete guide

How best to approach your own nutritional detox at home? We asked our nutritionist Simone Gulino, for advice on how to do it safely and sustainably.