What is the Chenot Method®?

The idea that exposure to mild stressors can have positive effects may sound counterintuitive. Yet, since at least 1943, the concept of hormesis has been debated and gained traction in several fields. Hormesis is one of the key components of...

# Chenot, Health Wellness

What is the Chenot Method®?

# Health Wellness, Nutrition

?What is a detox

When you Google the word detox, the result can be quite daunting. Not only will you get 543,000,000 results—but if you click through a couple of them, the outcome can...

# Nutrition

Uncovering Secrets of the Blue Zones

Dan Buettner is a National Geographic Fellow, number one New York Times bestselling author, a three-time Guinness World Record distance cycling holder, and expert on the Blue Zones. He shares...

# Magazine

Molecular Lab for Optimal Living

The Chenot Molecular Lab for Optimal Living is a revolutionary new approach designed to combat pre-mature ageing at the molecular level. It utilises ground-breaking epigenetic technology to analyse gene activity,...

# Magazine

Reaching the Peak, in Every Challenge

The Norwegian athlete, Kristin Harila, shattered the record for climbing all 14 of the world’s highest mountains in just 92 days. As she prepared to begin her awe-inspiring challenge, she...

# Health Wellness

The Key to Longevity

The key to healthy ageing? Cellular health. Pioneering Swiss longevity brand Timeline’s co-founder and CEO Dr Chris Rinsch, PhD, and its Chief Medical Officer Dr Anurag Singh MD, PhD, explain...

# Chenot

The Essential Collection

Redefine your skin with The Essentials Collection, the next generation of Chenot’s superlative skincare products....

# Behind the Science

Unlock Your Human Potential

Health is not just the absence of disease but a dynamic quality of living. Understanding and promoting our Health Wellness is key to achieving this, writes Dr George Gaitanos....

# Behind the Science

Unlock Your Human Potential

Health is not just the absence of disease but a dynamic quality of living. Understanding and promoting our Health Wellness is key to achieving this, writes Dr George Gaitanos....

# Magazine

World’s Best Detox Programme 2023

Chenot Palace Weggis proudly announces its remarkable feat of winning the prestigious ‘World’s Best Detox Programme 2023’ award at the World Spa Awards. This victory marks the third consecutive year...

# Magazine

Chenot launches new “Detox from Home” Cookbook

The “Detox at Home” Cookbook opens one of the pillars of the Chenot Method® to all – providing an accessible way for people to enjoy the healthy yet delicious meals...