# Chenot

# Behind the Science, Chenot, Health Wellness

The five pillars of the Chenot Method®

Our evidence-based Chenot Method® resets your body at a cellular level, enabling you to live to your full health potential, for longer....

# Chenot

Twenty Years of Chenot Espace L’Albereta

For over two decades, we have seamlessly blended exceptional hospitality with science-backed wellness. Now, our pioneering partnership embarks on an exciting new chapter....

# Chenot, Health Wellness

What programmes and treaments can you get at Chenot?

It can be difficult to decide which type of detox programme and treatment is best for you. In addition to the countless interventions, approaches, and perspectives on detoxification, it’s also...

# Chenot, Health Wellness

What is the Chenot Method®?

The idea that exposure to mild stressors can have positive effects may sound counterintuitive. Yet, since at least 1943, the concept of hormesis has been debated and gained traction in...