At Chenot, we have been providing the same structured approach for 50 years because it is rooted in science and has proven effective for our many guests around the world. The Chenot Method® has also been awarded World’s Best Detox Programme three years in a row, from 2020 to 2023.
Three offers
At Chenot, you can select from four programmes: Advanced Detox, Recover & Energise, and Prevention & Ageing Well. To fully tap into the benefits of the Chenot Method, each alternative is designed for a minimum seven-night stay and combines detailed medical, nutritional and bioenergetic consultations, diagnostics, hydrotherapy, energetic massages, and the detoxifying Chenot Diet®.
After the initial consultations, our medical team will also be available to suggest the addition of personalised treatments to better suit your individual needs.
The Advanced Detox – CHF 5,500
This is our signature and best-selling programme, and we have been delivering it for fifty years. It blends the most advanced advancements in Western medicine with traditional Chinese philosophies. Its main goal is to induce a deep purification and detoxification of the body, increase vitality, and reset energy levels.
Over the course of the week, you will benefit of:
- Seven days of Chenot Diet®; which delivers a total of 850 kcals across three meals daily.
- Six Chenot Energetic Massages, which use electro-stimulated cupping to improve energy flow, stimulate the vagus nerve and promote a deep sense of well-being.
- Six Hydro-Aromatherapy Treatments; which use essential oils and different water temperatures and pressures to improve lymphatic drainage.
- Six Phyto-Mud Treatments, which further help reduce muscular stress and tension, remineralise the skin and stimulate detoxification.
- Six Hydro-Jet Treatments; which serve as a cooling action of the previous thermal stimuli and boost blood circulation and lymphatic flow.
- Five of the 13 Chenot Lifestyle Biomarkers, including Vascular Age Assessment, Heavy Metals Intoxication Analysis, Measurement of Advanced Glycation End Product AGEs, Skin Collagen Thickness Assessment, and Body Composition Analysis that returns a comprehensive snapshot of your health and what your body is made of.
- Two medical consultations to review your health and medical history.
- Two nutritional consultations to determine your nutritional status and any potential deficiency.
- One Bio-energetic Check-up to provide information about the state of energy flow to your vital organs.
- Two personalised bio-energetic treatments.
Recover & Energise
CHF 6,400
This programme builds on the Advanced Detox and focuses on strengthening your parasympathetic system, which is dominant during the body’s “rest and digest” state, in contraposition to the “fight or flight” response or sympathetic nervous system.
The Recover & Energise features clinical-proven technologies that will enhance stress relief and re-energise your health, and on top of the Advanced Detox, it includes:
- Six Neuro-Acoustic Treatments to induce a state of deep relaxation by transforming brainwaves from alpha to beta.
- Six days of Heart Rate Variability Training biofeedback to teach you how to manage calmness and relaxation.
- Six days of whole-body Photobiomodulation to relieve pain and inflammation, relax your muscles and joints and increase blood circulation.
Prevention & Ageing Well – CHF 7,100
Also built on the detoxifying foundations of the Advanced Detox, this programme aims to strengthen your body and improve its resilience to age-related functional decline. When provided with the right amount and type of healthy signals, your body can improve its functionality and performance at any age—mentally and physically.
On top of the treatments included in the Advanced Detox, Prevention & Ageing Well includes:
- Six whole-body cryotherapy treatments.
- Three Hypoxic exercise training in the altitude room to boost the body’s aerobic metabolism, allowing for more efficient use of oxygen for energy production.
- Three personal training in our state-of the art gym.
- Two Neurac treatments: a set of therapeutic exercises conducted in a suspension sling that improve physical functioning and restore pain-free movement patterns.
- One cardiorespiratory fitness assessment to analyse how well your heart, arteries, veins and lungs transport oxygen.
- One postural and movement assessment that will assess the curvatures of your spine and mobility of the joints.
- One digital infrared thermal imaging, a technique that maps the body temperature to identify areas of inflammation which could be associated with health conditions and injuries.
Whether your current needs and goals are, we are sure we have an option that is suitable.
Click here to learn more about our different room options in Weggis, Switzerland, or here to learn more about our other properties.
For any enquiries regarding our programmes and offers, please don’t hesitate to get in touch.
يهدف برنامجنا المميز شينو إلى إحداث تنقية عميقة وإزالة السموم من الجسم للتخلص من السموم وزيادة الحيوية وإعادة ضبط مستويات الطاقة وإعادة التوازن الفسيولوجي للجسم.
CHF 5’500
استرخِ عقلك، وأعد تنشيط جسدك – يعمل برنامج Chenot’s Recover & Energize على تقليل التوتر المزمن والإرهاق والتعب ويستعيد مستويات الطاقة المثالية.
CHF 6’400
برنامج شينو الأكثر كثافة لتعزيز الصحة، والذي يجمع بين التخلص من السموم المميز لدينا وتجديد عالي التأثير لتأخير ظهور الشيخوخة البيولوجية.
CHF 7’100