The five pillars of the Chenot Method®
Our evidence-based Chenot Method® resets your body at a cellular level, enabling you to live to your full health potential, for longer.
The Art of Resilience
In a post-pandemic world, it is time to re- set our approach to our wellbeing – and the arts can play a crucial role, writes mezzo – soprano and healer Leonora Gaitanou.
A Meaningful Health Revolution Starts With A Simple Reset
A reset can be the first step towards a complete health overhaul. And it can be done in just 7 days.
A Meaningful Health Revolution Starts With A Simple Reset
A reset can be the first step towards a complete health overhaul. And it can be done in just 7 days.
Resilience in Healthy Ageing
Dr George Gaitanos reflects on his experience working with elite athletes, emphasizing the importance of resilience in achieving peak performance.
Resilience in Healthy Ageing
Dr George Gaitanos reflects on his experience working with elite athletes, emphasizing the importance of resilience in achieving peak performance.
Detox at home: a complete guide
How best to approach your own nutritional detox at home? We asked our nutritionist Simone Gulino, for advice on how to do it safely and sustainably.