Everyday Detox: What the Body Really Needs
Our ability to detoxify is ancient and well-honed. Yet modern life demands we now need to support our bodies in withstanding an increasingly toxic environment. An intensive reset can revolutionise our health but Dr Anna Marie Olsen explains there are also smart detoxification habits we can adopt every single day.
Chenot recipe: Stuffed White Asparagus Roll with Aubergine and Tarragon sauce
A plant-based recipe rich in flavour and functional ingredients — inspired by the Chenot Diet®
Inside the Science of Ageing: Chenot Lifestyle Biomarkers
What if your body could reveal how well it is truly ageing — not just externally, but at its deepest biological level? At Chenot, this is a daily reality.
Is Functional Decline the Inevitable Result of Ageing?
The Chenot Method can reduce your biological age, but our aim isn’t just to help you live longer; it’s to help you live better for longer.
The five pillars of the Chenot Method®
Our evidence-based Chenot Method® resets your body at a cellular level, enabling you to live to your full health potential, for longer.
The Art of Resilience
In a post-pandemic world, it is time to re- set our approach to our wellbeing – and the arts can play a crucial role, writes mezzo – soprano and healer Leonora Gaitanou.
A Meaningful Health Revolution Starts With A Simple Reset
A reset can be the first step towards a complete health overhaul. And it can be done in just 7 days.