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The Chenot Method® is a science-based, holistic approach to health and wellness, designed to restore balance and vitality. Built on five foundational pillars, it seamlessly combines modern science with the wisdom of Western and Eastern medicine, creating a transformative detox programme that resets your body from within.
Want to see the Chenot Method in action?
Watch our video to visualise the detox programme experience and discover how these five pillars can transform your health.
Personalisation: A Tailored Approach to Wellness
The journey begins with personalisation. Using Chenot Lifestyle Biomarkers, state-of-the-art diagnostics assess how your lifestyle affects ageing and overall well-being. This thorough evaluation provides a complete understanding of your physical and energetic health. With these insights, Chenot creates bespoke solutions to equip you with the tools and knowledge to sustain results long after your stay.
The Chenot Diet: Activating Natural Detox Mechanisms
The second pillar is the Chenot Diet, a fast-mimicking, low-calorie diet of 850 calories per day. By reducing caloric intake and eliminating proteins, the diet induces autophagy, a natural process of cellular renewal and detoxification. This dietary intervention is designed to cleanse your system while supporting long-term health.
Traditional Chinese Medicine: Restoring Energy Flow
The third pillar focuses on Traditional Chinese Medicine (TCM), which aims to restore the body’s energy flow and balance. Through acupuncture and laser therapy, TCM stimulates energy pathways, unblocks stagnation, and replenishes depleted energy. These personalised treatments not only reduce stress but also enhance the body’s natural healing abilities.
Hydro-Phyto-Jet Sequence: Building Resilience
The fourth pillar is Chenot’s signature hydro-phyto-jet sequence, which applies controlled stress through heat, cold, and water pressure. This sequence starts with a warm hydromassage bath infused with aromatherapy, followed by mineral-rich mud wraps to increase body temperature, induce sweating, and aid detoxification. It concludes with high-pressure hydro jets that stabilise body temperature, stimulate energy channels, and improve circulation, leaving you recharged.
Energetic Massages: Enhancing Relaxation and Balance
The final pillar is energetic massages, designed to de-stress the body and stimulate the parasympathetic nervous system. These personalised treatments target specific meridians to enhance energy flow. Specialised techniques balance yin and yang energies, calming the body and promoting restoration. The addition of cupping optimises circulation and further enhances energy flow.
Unser charakteristisches Chenot-Programm zielt auf eine tiefgreifende Entschlackung und Entgiftung des Körpers ab, um Giftstoffe auszuscheiden, die Vitalität zu steigern, das Energieniveau wiederherzustellen.
CHF 5’500
Entspannen Sie Ihren Geist, revitalisieren Sie Ihren Körper – das Programm reduziert chronischen Stress und Müdigkeit und stellt ein optimales Energieniveau wiederherzustellen.
CHF 6’400
Das intensivste Programm, das unsere charakteristische Entgiftung mit einer hochwirksamen Verjüngung kombiniert, um den Beginn der biologischen Alterung zu verzögern.
CHF 7’100