About Chenot Method®

Chenot Method® – Theory

We do not treat disease instead, we promote wellness with preventative and health-promoting actions. We act in a proactive way and not just from the repair point of view. We have a holistic vision of the body and thus we adopt a multidisciplinary approach to our method of work.

With nearly 50 years of research, the Chenot Method® is the scientific and practical framework of our work over the course of our programmes. The success of our method lies in the research-driven approach to the diagnostics and to the way treatments are carefully inter-woven, seamlessly layered and thoughtfully connected. Synergy and connection are the key tenants of our concept.

The Chenot Method® looks with scientific accuracy at an important array of biomarkers within the body. These are known as the Chenot Lifestyle Biomarkers® and allow the personalisation of your treatment plan. They also assess what is impacting your ageing process from your lifestyle and they also determine your Vitality Index.

The Vitality Index is our monitoring and marker system. It measures your vitality status. Think of it as your sophisticated wellness score.

Over the course of your programme, we then deliver a set of bespoke treatments and diet plans. These work in synergy to stimulate the body to eliminate toxins, increase vitality, energy levels, and to rebalance its physiology.

The Chenot Method® enhances and upgrades your vitality at any stage of life.

Chenot Method® – Application

The Chenot Method® is unique in its application in that, it integrates and transmits energetic, physical and emotional signals to the body.

The activation of the energy channels, the stimulation of targeted physiological functions, the detoxification techniques, along with the Chenot Diet® and the Chenot products, are all combined to act as positive stressors to trigger preventative, repairing and rejuvenating actions.

The body, in turn, responds by building up its own internal medicine and regains energy, functional capacity and inner harmony and preserves these benefits over a long period of time.
The personalised treatments are powerful, effective and adjusted throughout the programme by the health professionals, to help the body and mind reach their optimum activity level.

The strength of the Chenot Method® lies in the way that it supports the natural healing mechanisms of the body and makes this process more efficient.

As a result, you will feel genuinely healthy, physically clean and mentally alert.

Chenot Diet

The Chenot Diet is one of the integral components of the Chenot Method®.

It is an intervention in your programme which is specially formulated to support the self-healing mechanisms of the body, cleanse the body at a cellular level, facilitate metabolic balance, restore the biorhythm, harmonise the hormones, equilibrate the gut flora and create fresh energy and new cells, that keeps us biologically young.

It has been carefully designed to work in synergy with the medical treatments.

We have incorporated a significant amount of scientific research into the formulated diet; from the selection, processing and cooking techniques of the foods, to creating unique recipes that combine the right balance of proteins, good fats and low glycaemic index carbohydrates. Fresh, wholesome, non-processed and organic ingredients with anti-inflammatory, anti-oxidant, anti-glycating and alkaline properties.

Last but not least, we do not forget that the act of eating is a particular emotional moment in our lives and we have integrated the importance of enjoying meals and stimulating all the senses.

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