# Behind the Science

# Behind the Science, Chenot, Health Wellness

Is Functional Decline the Inevitable Result of Ageing?

The Chenot Method can reduce your biological age, but our aim isn’t just to help you live longer; it’s to help you live better for longer....

# Behind the Science, Chenot, Health Wellness

What If We Could Help Your Genes Help You Live Better for Longer?

At Chenot, our mRNA technology provides a snapshot of each guest’s genetic profile, allowing us to address health problems before they arise....

# Behind the Science, Health Wellness

Is Acupuncture The Antidote To Modern Life?

As modern life has us more in need of healing than ever, the ancient technique practiced for millennia remains firmly at the forefront of wellness...

# Behind the Science, Health Wellness

The Science Behind a Restful Night’s Sleep

Quality sleep is essential for overall health, supporting cognitive function, physical recovery, and hormone regulation, and at Chenot, our Sleep Cycles module optimises sleep by aligning circadian rhythms, managing sleep...

# Behind the Science, Health Wellness

Hormesis: The Power of Positive Stress

How the Chenot Method® harnesses the controlled application of low-grade stress to stimulate total-body rejuvenation....

# Behind the Science

Chenot Detox Programme: What to Expect

Discover what a day in a Chenot detox programme entails, from personalised treatments to health-promoting therapies designed to restore balance and vitality....