# Behind the Science

How the Chenot Method® harnesses the controlled application of low-grade stress to stimulate total-body rejuvenation....
Discover what a day in a Chenot detox programme entails, from personalised treatments to health-promoting therapies designed to restore balance and vitality....
Our evidence-based Chenot Method® resets your body at a cellular level, enabling you to live to your full health potential, for longer....
Turning the dials of gene expression up or down is the key to slowing the ageing process. The era of precision medicine has arrived....
When it comes to our health both right now and in the future, what’s age got to do with it?...
Writer Anna Pasternak tested our brand – new Sleep Cycles module and redefined how to recover through sleep....
Optimal health wellness and longevity depends not on having less fat, but on developing more muscle, writes Dr Gabrielle Lyon....

Our signature Chenot programme aims to induce a deep purification and detoxification of the body to eliminate toxins, increase vitality, reset energy levels and rebalance its physiology.

CHF 5’500

Relax your brain, revitalise your body – Chenot’s Recover & Energise programme reduces chronic stress and fatigue which restores optimal energy levels.

CHF 6’400

Chenot’s most intense health span enhancing programme combining our signature detox with high-impact rejuvenation to delay the onset of biological ageing.

CHF 7’100