# Health Wellness

Back to all categories

Detox at home: a complete guide 

How best to approach your own nutritional detox at home? We asked our nutritionist Simone Gulino, for advice on how to do it safely and sustainably....
Read more
Chenot Diet
Bonsai

What programmes and treaments are available at Chenot? 

It can be difficult to decide which type of detox programme and treatment is best for you. In addition to the countless interventions, approaches, and perspectives on detoxification, it’s also...
Read more
Chenot Palace Weggis Phyto-Mud treatment

What is the Chenot Method®? 

The idea that exposure to mild stressors can have positive effects may sound counterintuitive. Yet, since at least 1943, the concept of hormesis has been debated and gained traction in...
Read more
chenot dish

How long does it take to detox your body? 

Detoxification is the physiological process by which our bodies remove toxins and chemicals that build up from routine. Our bodies can get rid of toxins in different ways through internal...
Read more
Detox

What are the best ways to detox your body? 

What kind of toxins can we encounter in nature and in the human body? Which ones tend to accumulate in our bodies more, and—most importantly—how do we ensure we can...
Read more
Qigong

The Art of Qigong

If you practice Qigong the only constant will be your transformation, writes internationally renowned Traditional Chinese Medicine specialist Dr Igor Mićunović....
Read more
Chenot Diet

What is a detox? 

When you Google the word detox, the result can be quite daunting. Not only will you get 543,000,000 results—but if you click through a couple of them, the outcome can...
Read more

Chenot Core Programmes

Advanced Detox

Our signature Chenot programme aims to induce a deep purification and detoxification of the body to eliminate toxins, increase vitality, reset energy levels and rebalance its physiology.

CHF 5’500

View Advanced Detox

Recover & Energise

Relax your brain, revitalise your body – Chenot’s Recover & Energise programme reduces chronic stress and fatigue which restores optimal energy levels.

CHF 6’400

View Recover & Energise
man swimming underwater

Prevention & Ageing Well

Chenot’s most intense health span enhancing programme combining our signature detox with high-impact rejuvenation to delay the onset of biological ageing.

CHF 7’100

View Prevention & Ageing Well