What is a detox?Â

When you Google the word detox, the result can be quite daunting. Not only will you get 543,000,000 results—but if you click through a couple of them, the outcome can be contradictory at best.Â
Detox can mean different things to different people. And there are countless programs, diets, and interventions to choose from. So, what exactly is a detox?