A Week of Reset and Renewal – By Dr Federica Amati

Dr Federica Amati shares her in-depth experience at Chenot Palace Weggis, exploring the science and structure behind the Advanced Detox.
Is Functional Decline the Inevitable Result of Ageing?

The Chenot Method can reduce your biological age, but our aim isn’t just to help you live longer; it’s to help you live better for longer.
The five pillars of the Chenot Method®

Our evidence-based Chenot Method® resets your body at a cellular level, enabling you to live to your full health potential, for longer.
The Art of Resilience

In a post-pandemic world, it is time to re- set our approach to our wellbeing – and the arts can play a crucial role, writes mezzo – soprano and healer Leonora Gaitanou.
A Meaningful Health Revolution Starts With A Simple ResetÂ

A reset can be the first step towards a complete health overhaul. And it can be done in just 7 days.
Resilience in Healthy Ageing

Dr George Gaitanos reflects on his experience working with elite athletes, emphasizing the importance of resilience in achieving peak performance.
How to Detox at Home – Safely and Effectively

How best to approach your own nutritional detox at home? We asked our nutritionist Simone Gulino, for advice on how to do it safely and sustainably.Â