Chenot recipe: Stuffed White Asparagus Roll with Aubergine and Tarragon sauce
A plant-based recipe rich in flavour and functional ingredients — inspired by the Chenot Diet®
Chenot’s Approach to Gut Health: Why Balance Is More Important Than Fads
Restoring gut balance is a fundamental pillar of whole-body health.
Gut Health Matters: Steps to a Balanced Microbiome
The gut microbiome plays a fundamental role in how the body and brain operate, so underestimate it at your peril. It’s time to go fully with your gut.