Is Functional Decline the Inevitable Result of Ageing?
The Chenot Method can reduce your biological age, but our aim isn’t just to help you live longer; it’s to help you live better for longer.
What If We Could Help Your Genes Help You Live Better for Longer?Â
At Chenot, our mRNA technology provides a snapshot of each guest’s genetic profile, allowing us to address health problems before they arise.
Is Acupuncture The Antidote To Modern Life?
As modern life has us more in need of healing than ever, the ancient technique practiced for millennia remains firmly at the forefront of wellness
The Science Behind a Restful Night’s Sleep
Quality sleep is essential for overall health, supporting cognitive function, physical recovery, and hormone regulation, and at Chenot, our Sleep Cycles module optimises sleep by aligning circadian rhythms, managing sleep pressure, and creating personalised strategies to enhance rest and renewal.
A Richer Life The Other Side Of Chenot
A week’s reset doesn’t end at the checkout desk. Chenot Method® techniques build valuable life skills to thrive in the real world.
Hormesis: The Power of Positive Stress
How the Chenot Method® harnesses the controlled application of low-grade stress to stimulate total-body rejuvenation.
Gut Health Matters: Steps to a Balanced Microbiome
The gut microbiome plays a fundamental role in how the body and brain operate, so underestimate it at your peril. It’s time to go fully with your gut.