BOOKING PROCESS
What is the cancellation policy?
The reservation can be cancelled at no additional charge up to 21 days before arrival.
For cancellations made 20-14 days before arrival: 80% of total credit* towards a future stay. The remaining 20% is non-refundable.
For cancellations made between 13-7 days before arrival: 50% of total credit* towards a future stay. The remaining 50% is non-refundable.
For cancellations made less than 7 days before arrival: 20% of total credit* towards a future stay. The remaining 80% is non-refundable. In case of “no show” 100% is non-refundable.
If the stay is shortened due to a late arrival or early departure, 100% of the total price (programme and room) will be charged.
*Credits must be used within 6 months of the original arrival date.
*Credits are non-transferable and can only be used by the guest who made the original booking.
*Credits can be applied to any future stay but are subject to availability and blackout dates.
Do I need to book a programme to stay?
The access to Chenot Palace Gabala is granted exclusively to the guests following the Chenot programme. Any other overnight stays with a different purpose rather than following a programme and of a shorter length than seven nights are not permitted.
Why do programmes last 7 days?
Our seven-night programme has been designed and set accordingly to ensure your body has been provided with the minimum optimal time required to effectively adjust, detoxify and reset. Shortening the stay is not advisable as doing so will not provide the same level of impact based on the current scientific research.
Why do I need to stay 7 nights if the stay only includes 6 days of treatments?
In order to fully benefit from the detox, we require your body to be completely relaxed. It is for this reason that we do not schedule any treatments on both your arrival and departure day.
Can I book a longer programme?
You can book a longer programme for up to 14 nights. If you desire an extended stay, we can initially book a programme for 14 nights. Following a medical consultation in the middle of your stay, a decision between you and your consulting doctor can be made regarding the possibility of extending your stay even further.
Can I come with my child?
Babies/Kids are welcome at Chenot Palace Gabala and there are no restrictions on their stay. Any meals outside of the Chenot detox diet (Kids menu is available) must be served in the room. Food and Beverages will be charged à la Carte. Ball games or noise- generating games and computers are not allowed. On request, we can arrange professional services for outdoor activities. In existing bedding (to a maximum of 2 people in the room), children are free of charge. In case of triple occupancy, an extra bed is mandatory. A daily charge of 200 AZN will be applied from 8-12 years old. A daily charge of 260 AZN will be applied from 13 years old.
Can a person under 18 years old follow the programme?
Anyone from the age of 16 to 18 will be able to follow our programmes as long as they are accompanied by a parent or legal guardian.
Can I come with my pet?
The only pets allowed at Chenot Palace Gabala are dogs. To ensure a maximum standard of hygiene and not to affect guests who may be allergic to animal hair, the following rules apply when bringing a dog with you: -We have allocated rooms where dogs are allowed. The assigned rooms without carpets. -Only one dog per room is permitted -We allow only small dogs (max. 6 kg) -During the day, dogs must be taken care of by the owner. -Dogs must be able to stay alone & quiet in the room, to avoid any disturbance to other guests -Cleaning time, and any other Housekeeping Team entry requirements, will be discussed upon Arrival -In public areas, dogs must always be kept on a leash -Dogs are restricted to enter the following areas: Restaurant, Tea Lounge, Spa and Medical department, treatment rooms, pool area. Should any damage or soiling occur in the property caused by the dog, we reserve the right to charge costs for repair and/ or final cleaning.
Can I come if I am pregnant/breastfeeding?
The programme is not recommended for pregnant or breastfeeding mothers due to its strict low-calorie diet regimen. Pregnant or breastfeeding women require a balanced diet comprising all food groups and essential nutrients to meet their caloric needs adequately.
While we may make modifications to the programme, including treatments and diet, to accommodate breastfeeding, it’s essential to recognise that the complete Chenot method experience may not be fully realised in such instances.
Can I select the programme upon arrival?
The programme must be selected before the arrival. If guests are uncertain about which programme to choose, we suggest opting for the Advanced Detox program, our foundational option that encompasses signature detoxifying diet and treatments. Following the medical consultation, adjustments can be made to the programme based on the guest’s specific needs, and additional treatments can be added á la carte as necessary.
Can I select individual treatments instead of the programme?
Our seven-night programme is the result of extensive research and our holistic approach to wellbeing. It is designed to provide the optimal time for your body to adjust, detoxify and reset effectively. This means that individual treatments can be performed only when following a valid programme.
Can I have a personalised programme?
Our programmes are fully personalisable. We advise you to discuss any extra treatments directly with your consulting doctor on your first medical consultation.
Can a person staying with me not follow the programme?
Admittance to Chenot Palace Gabala is exclusively reserved for guests participating in the Chenot Programme with a valid reservation. Overnight stays unrelated to the programme and lasting fewer than 7 nights are not allowed. In order to safeguard the privacy of our guests, the reception of temporary external visitors is restricted to designated public areas, such as the lobby or tea lounge.
Can I get a refund for a programme treatment?
Treatments included in the programme are non-refundable unless agreed with your consulting doctor in case of any medical reasons.
Why do I need to fully prepay my stay?
As per our policy, to guarantee your booking you will need to settle the payment within the terms stated on your reservation confirmation. This will also allow our planning department to start working on your schedule. It is important to note that reservations with no prepayment are subject to cancellation.
Is it possible to stay less than 7 nights?
Chenot Palace Gabala is an exclusive property where our guests experience a full immersion into our programmes to achieve optimal results. Chenot Espaces and Spas can also accommodate guests whose main goal is not necessarily to follow our health wellness programmes; therefore, shorter programmes are available.
Arrival at Chenot
On which weekday should I arrive?
There is no set check in day. Our guests can check in any day of the week including weekends, from 3 PM onwards.
How to get to Chenot Palace Gabala?
By flight to Baku Heydar Aliyev International airport. Transfer services should be booked in advance. By car from Baku following the highway M4, direction Baku > Shamakhi > Chenot Palace Gabala, Gabala. By train from Baku to Gabala. Transfer services should be booked in advance. By flight to Ganja International Airport. Transfer services should be booked in advance. By flight to Gabala International Airport (The airport operates during the season and is also available for private flights). Transfer services should be booked in advance.
What is the nearest airport?
Heydar Aliyev International Airport, Baku is located 220 km away from Chenot Palace Gabala. Ganja International Airport, Ganja is located 170 km away from Chenot Palace Gabala. Gabala International Airport, Gabala (The airport operates during the season and is also available for private flights) is located 30 km away from Chenot Palace Gabala.
How do I arrange the transfer?
From Baku or Ganja airports pick-ups or other long-distance destinations, you are welcome to book our transfer or limousine service. For your convenience, you may simply click on “Request Transfer” in your booking confirmation email and submit your request.
What is the Check-in and Check-out schedule?
Please kindly note the check-in (15:00) & check-out (14:00) times. In case of any changes, please contact our Reception Team, who will assist with luggage storage, while your room is being prepared at the best possible convenience. Early check-in or later check-out is possible only in case of the availability of the assigned rooms and may be subject to additional charges.
What happens on the day I arrive?
On the arrival day you will start your programme with the detox dinner. No other treatments are planned until the following day.
Your Stay
What dress code is recommended?
The dress code for most of the treatments is a Chenot bathrobe and slippers, provided in your room, which can be worn in the daytime (including breakfast and lunch). Some treatments require sportswear. For dinner, the dress code is sport/smart casual.
Can someone visit Chenot Palace for day use?
The access to the Chenot Palace Gabala is granted exclusively to the guests following the Chenot Programme and having a valid reservation. Any other overnight stays with a different purpose, rather than following a programme and of a shorter length than 7 nights, are not permitted. To protect the privacy of our guests, the reception of temporary, external visitors is only permitted in selected public areas, such as the lobby or tea lounge.
What languages are spoken at Chenot Palace Weggis?
The official language at Chenot Palace Gabala is Azerbaijani. However, as our team is international, our staff also speak the following languages: English, Russian, and Turkish. If needed, we will be able to arrange a translation service for your consultations. Additional fees may apply.
If I need to cancel my appointment, how do I proceed?
For any questions regarding changes of appointments, guests can approach our SPA reception team.
Is it possible to see a specific doctor or therapist?
Upon availability we can indeed accommodate the wish to be with a specific doctor/specialist.
What is the environment like at Chenot?
To fully achieve all the benefits of the detox programme and a completely relaxing stay for all our guests, we kindly inform you that we have implemented “Phone Free Zones”. These are SPA, Medical Areas, Hammam, Sauna & Pool.
Are there any guest activities?
We provide our guests with the opportunity to sign up for our daily and free-of-charge group activities including yoga, aqua therapy and stretching. Kindly request the updated activities schedule to our SPA reception team.
Is it possible to go outside during my stay?
At Chenot Palace Gabala, we encourage our guests to explore the stunning surroundings and take advantage of the beautiful natural landscapes. You’re welcome to go outside our property and enjoy a light hike in the picturesque neighbourhood or enjoy a leisurely walk to the charming town of Gabala. Our retreat is nestled in a truly idyllic location, surrounded by nature, and offering breathtaking lake and mountain views.
Where can I leave my vehicle?
We have two parking areas, indoors and outdoors. There is no need to reserve parking in advance.
Chenot Method ®
What is the Chenot Method®?
What does detox mean?
Detoxification plays a pivotal role in health promotion by facilitating the elimination of accumulated toxins and waste from the body. By stimulating autophagy, a natural cleaning out process initiated when cells are stressed or deprived of nutrients, the body starts to break down and reuse old cell parts to allow and optimize cell performance. Ultimately, inflammation is therefore reduced and improvements are made but not limited to, organ functionality, physical and mental wellbeing, digestion, energy levels and immunity.
What are the Chenot Lifestyle Biomarkers®?
What is the Chenot Diet®?
Is coffee served as part of the Chenot Diet®?
I do not want to lose weight, should I follow the Chenot Diet®?
All guests need to follow the Chenot diet. It is important to note that the weight lost during the week is merely liquid (no fat nor muscle mass) and it will most likely be regained once the guests get back to their usual lifestyle. However for any concerns regarding our diet the guest can refer to their consulting doctor and nutritionist that will follow them throughout the whole week.
How much weight will I lose after the detox programme?
It is important to note that our programmes focus on the detoxification of the body more than weight loss. However, through the combination of the treatments included in your programme, as well as some extra ones and physical activity you will be able to lose more weight.
What side effects can detox cause?
Can I do any other massages except for the energetic one?
With the help of suction cups, the energetic massage is aimed to activate meridians and re-energise the body. Any other massages can be introduced into the programme while still performing the energetic one on a daily basis.
Should I do any adjustments to my diet or habits prior to my stay?
A couple of days prior to your check-in date we recommend you to reduce your food portions, as well as your protein and coffee intake. This is not mandatory but advisable.
How do I get back to a normal lifestyle after my week at Chenot?
During your last nutritional consultation, you will be provided with useful information and recommendations to return to a normal lifestyle. Also, for any further questions after your check out, you may request your consulting doctor and nutritionist’s contact details.
Why are there no blood tests upon arrival?
Each programme includes the Chenot Lifestyle Biomarkers®. These are a series of non-invasive tests that provide you with a vitality score, an indication of your current rate of biological ageing. However, further diagnostics, such as blood tests, can still be performed based on your consulting doctor’s recommendation.
Why do I need to stress my body if the end goal is to unwind?
With the Chenot Method® we are trying to challenge the body and put it in a very high sympathetic activity. We then make the body relax in order for it to be able to recover from the stress we have given. Just like the theory of hormesis, we give the body small quantities of stress to then receive a great amount of beneficial effects.
Does every programme have the same diet?
Yes, each programme features the Chenot Detox diet. No diets other than the Chenot Detox one can be followed during your stay.
What is “Molecular Lab for Optimal Living”?
How do the bio-energetic check up and treatment work?
The checkup starts with the Resonance Analysis Technology which provides information about the energetic state of vital organs and the body’s functions, in relation to defined parameters of health. Once your Bio-Energetic doctor has an insight into your needs, a personalised acupuncture treatment will be performed.