Chenot Palace Weggis,
Exclusive Experiences & Retreats
Explore upcoming wellness retreats, exclusive events, and special programmes hosted at Chenot Palace Weggis. From detox-focused retreats to expert-led wellness experiences, we aim to keep you informed about unique opportunities to prioritise your health and connect with like-minded individuals who share a passion for wellbeing.
Chenot experiences
6 – 13 April 2025
Join renowned yoga instructor Adrienne Everett at Chenot Palace Weggis for a transformative retreat combining her expert guidance in yoga with Chenot’s award-winning signature Advanced Detox programme.
Until June 30th
Extend your stay to 10 nights or more and receive a complimentary epigenetic analysis at the Chenot Molecular Lab—an advanced diagnostic revealing critical insights into biological ageing status and more.
During the month of June 2025
Recharge your mind and body with Chenot’s Art Basel Recharge at the luxurious Chenot Palace Weggis. Immerse in self-healing with our exclusive Recover & Energise programme, while enjoying a complimentary transfer to or from Basel.
Throughout 2025
Treat yourself to our exclusive offer for mothers and daughters, sisters or friends at Chenot Palace Weggis. At the centre of the retreat is the Chenot Method®, a science-based approach to wellness.
Chenot lectures
MENOPAUSE: BEING ON FIRE WITH YOUR BODY
Once per week, Complimentary
Join us for an insightful and empowering lecture on menopause, where we will explore the fascinating physiology of female hormones, the role they play throughout your life, and what happens when menopause arrives.
THE IMPORTANCE OF SLEEP QUALITY FOR LONGEVITY, HEALTHY AGEING, AND DISEASE PREVENTION
Once per week, Complimentary
Why do we sleep? Why despite investing around one third of our life sleeping, two thirds of worldwide population struggle and feel exhausted all the time? Join this lecture to shed light on such an evolutionary crucial biological feature.
CAN WE REALLY REVERSE AGEING PROCESS?
Once per week, Complimentary
VO2 max refers to fitness and, specifically, the ability to burn oxygen and therefore oxidating energetic substrates. What are the implications of chronological aging and biological age contextualized with lifestyle?
INTERMITTENT FASTING: PANACEA OR JUST ANOTHER TOOL IN THE ARSENAL?
Twice per week, Complimentary
Join this interactive lecture to learn about one of the most popular current dietetic approaches, Intermittent Fasting, and its effects on health, weight, and wellness in comparison with other nutritional strategies.
WORKSHOP: EMOTIONAL VIBRANT HEALTH
Once per week, Complimentary
GLUTEN-FREE: FAD OR NECESSITY?
Once per week, Complimentary
Gluten seems to be present in almost everything, from bread, pasta and beer to cosmetics and food supplements. There is a lot of buzz about avoiding gluten, but what is this common ingredient and is it really bad for you? The lecture includes a practical part, check it out!
CAFFEINE: FRIEND OR FOE? UNPACKING THE SCIENCE, BENEFITS, AND RISKS
Once per week, Complimentary
The lecture will explore how caffeine is metabolized in the body, discuss its effects on processes like autophagy (particularly in the context of detox diets), and examine both its beneficial properties and potential side effects. Additionally, it will be addressed the topic of caffeine dependency and offered guidance on safe consumption practices.
THE CHENOT MOLECULAR TEST: AT THE FOREFRONT OF SCIENCE
Once per week, Complimentary
Medical investigations may result in dissatisfaction and frustration as conventional tests look “normal”. The person might feel lost. This lecture aims to provide our guests with further knowledge regarding “the gray zone” of diagnostics and what to consider for tailored, functional approaches.
THE IMPORTANCE OF OUR BIOLOGICAL CLOCK, SLEEP QUALITY, AND QUALITY OF LIFE
Once per week, Complimentary
EXERCISE AS PREVENTION
Once per week, Complimentary
What is exercise? What are the benefits of exercising? What is the difference between physical activity and exercise? What kind of exercise should you practice in your detox program? Our Health Exercise Specialist and Fitness Supervisor, TBC will answer all the above questions and provide tips for developing a successful workout routine, personalised to your needs.
