What programmes and treaments are available at Chenot? 

Bonsai

It can be difficult to decide which type of detox programme and treatment is best for you. In addition to the countless interventions, approaches, and perspectives on detoxification, it’s also difficult to understand what’s effective and what’s not.

Here, you can find a detailed breakdown of the several options available at Chenot and how their treatments are structured.

What is the Chenot Diet®?

Chenot diet

The Chenot Diet® is a short-term intervention that lasts seven to ten days maximum, and our health and medical professionals supervise it in a controlled environment.

At the same time, the main goal of the Chenot Diet® is not weight loss, although that can be one of the outcomes. The Chenot Diet®’s main purpose is to promote cellular rejuvenation, counteract ageing processes, and enhance individuals’ ability to perform at their best.

How exactly?

How long does it take to detox your body? 

chenot dish

Detoxification is the physiological process by which our bodies remove toxins and chemicals that build up from routine. Our bodies can get rid of toxins in different ways through internal organs and metabolic processes: the liver, the kidneys, the intestine, the lymphatic glands, sweat and respiration.

How long does it take to reset your body, and what are the main processes in action when that happens?

What are the best ways to detox your body? 

Detox

What kind of toxins can we encounter in nature and in the human body? Which ones tend to accumulate in our bodies more, and—most importantly—how do we ensure we can wash them out and stay healthy?

12 Hallmarks of Ageing

DNA

Ageing is a natural and progressive process which occurs in all living organisms. It is a multifactorial process, characterised by the deterioration of structure and functional capacities at the molecular, cellular, tissue and organismal levels. With ageing comes fragility and, as a consequence, an individuals’ susceptibility to both age-related disease and a reduced lifespan increases. However, it is possible to slow down, stop or even reverse the ageing process and improve our health-span.

Designing Spaces That Make You Feel Good

Architecture

As the award-winning architect behind Chenot Palace Weggis, Davide Macullo understands architecture’s ability to influence wellbeing. He discusses the importance of regenerative design and the future of architecture.

The Art of Qigong

Qigong

If you practice Qigong the only constant will be your transformation, writes internationally renowned Traditional Chinese Medicine specialist Dr Igor Mićunović.