Chenot Recipe: Risotto With White Asparagus
This risotto with creamed broad beans, edamame, and white asparagus is not only a vibrant and flavourful dish but also packed with ingredients that support gut health.
Chenot Recipe: Nourishing Parsley Root Soup
This Parsley Root Soup with Hazelnut Crackers is a wholesome dish that celebrates the nourishing qualities of natural ingredients.
Gut Health Matters: Steps to a Balanced Microbiome
The gut microbiome plays a fundamental role in how the body and brain operate, so underestimate it at your peril. It’s time to go fully with your gut.
Chenot Detox Programme: What to Expect
Discover what a day in a Chenot detox programme entails, from personalised treatments to health-promoting therapies designed to restore balance and vitality.
Chenot Recipe: Broccoli and Lemongrass Cream
This recipe combines the nourishing properties of broccoli with the flavours of lemongrass to create a velvety, health-boosting cream.
What is the Chenot Diet®?
The Chenot Diet® is a short-term intervention that lasts seven to ten days maximum, and our health and medical professionals supervise it in a controlled environment.
At the same time, the main goal of the Chenot Diet® is not weight loss, although that can be one of the outcomes. The Chenot Diet®’s main purpose is to promote cellular rejuvenation, counteract ageing processes, and enhance individuals’ ability to perform at their best.
How exactly?