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Own the Light to Win the Night

Writer Anna Pasternak tested our brand – new Sleep Cycles module and redefined how to recover through sleep....
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HRV biofeedback treatment
Woman strength training with kettlebell

The Strength of Building Resilience

Optimal health wellness and longevity depends not on having less fat, but on developing more muscle, writes Dr Gabrielle Lyon....
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Neck Acupuncture

The Transformative Power of Acupuncture

To maximise your emotional resilience, acupuncture can reconnect you to your elemental self. Celebrated Five Element Acupuncture practitioner Ross J. Barr explains why this ancient medicine is as relevant as...
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woman looking at horizon

The Art of Resilience

In a post-pandemic world, it is time to re- set our approach to our wellbeing – and the arts can play a crucial role, writes mezzo – soprano and healer...
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DNA

12 Hallmarks of Ageing

Ageing is a natural and progressive process which occurs in all living organisms. It is a multifactorial process, characterised by the deterioration of structure and functional capacities at the molecular,...
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Architecture

Designing Spaces That Make You Feel Good

As the award-winning architect behind Chenot Palace Weggis, Davide Macullo understands architecture’s ability to influence wellbeing. He discusses the importance of regenerative design and the future of architecture....
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Chenot - Molecular Lab

Molecular Lab for Optimal Living

The Chenot Molecular Lab for Optimal Living is a revolutionary new approach designed to combat pre-mature ageing at the molecular level. It utilises ground-breaking epigenetic technology to analyse gene activity,...
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Chenot Core Programmes

Advanced Detox

Our signature Chenot programme aims to induce a deep purification and detoxification of the body to eliminate toxins, increase vitality, reset energy levels and rebalance its physiology.

CHF 5’500

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Recover & Energise

Relax your brain, revitalise your body – Chenot’s Recover & Energise programme reduces chronic stress and fatigue which restores optimal energy levels.

CHF 6’400

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man swimming underwater

Prevention & Ageing Well

Chenot’s most intense health span enhancing programme combining our signature detox with high-impact rejuvenation to delay the onset of biological ageing.

CHF 7’100

View Prevention & Ageing Well