# Behind the Science

As modern life has us more in need of healing than ever, the ancient technique practiced for millennia remains firmly at the forefront of wellness...
Quality sleep is essential for overall health, supporting cognitive function, physical recovery, and hormone regulation, and at Chenot, our Sleep Cycles module optimises sleep by aligning circadian rhythms, managing sleep...
How the Chenot Method® harnesses the controlled application of low-grade stress to stimulate total-body rejuvenation....
Discover what a day in a Chenot detox programme entails, from personalised treatments to health-promoting therapies designed to restore balance and vitality....
Our evidence-based Chenot Method® resets your body at a cellular level, enabling you to live to your full health potential, for longer....
Turning the dials of gene expression up or down is the key to slowing the ageing process. The era of precision medicine has arrived....
When it comes to our health both right now and in the future, what’s age got to do with it?...

Detox Programme

Our signature Chenot programme aims to induce a deep purification and detoxification of the body to eliminate toxins, increase vitality, reset energy levels and rebalance its physiology.

CHF 5’500

Detox Programme

Relax your brain, revitalise your body – Chenot’s Recover & Energise programme reduces chronic stress and fatigue which restores optimal energy levels.

CHF 6’400

Detox Programme

Chenot’s most intense health span enhancing programme combining our signature detox with high-impact rejuvenation to delay the onset of biological ageing.

CHF 7’100

Detox Programme

Restore natural sleep rhythms and accelerate recovery with targeted treatments timed to your chronotype – built on the extraordinary power of our Recover & Energise programme.

CHF 7’960

Diagnostics & Optimisation

State-of-the-art medical diagnostics and functional testing for a precise and time-efficient overview of how your daily choices impact your health.

CHF 6’100