# Nutrition

# Nutrition

Could “Fibremaxxing” Be A Wellness Trend Worth Following?

Modern wellness has a preoccupation with protein, but to support the gut microbiome and ward off long-term disease, experts say we need to fixate on fibre....

# Nutrition

The Chenot Diet®: Pure Taste & Perfect Balance

Ettore Moliteo, executive chef, Chenot Group, delights his guests using herbs, spices, and creative textures – with just one gram of salt per person per day. Words: Alex Kühn...

# Nutrition

The Chenot Diet®: Pure Taste & Perfect Balance

Ettore Moliteo, executive chef, Chenot Group, delights his guests using herbs, spices, and creative textures – with just one gram of salt per person per day. Words: Alex Kühn...

# Magazine, Nutrition

Infused Waters: More Than Merely Refreshing

Infused waters do more than taste refreshing – they deliver natural antioxidants, promote gentle detoxification, and help keep your lymphatic system moving....

# Health Wellness, Nutrition

What Happens to Your Body During a Week on the Chenot Diet®

At Chenot Palace Weggis, our signature 7-day detox programme includes a scientifically formulated Fasting Mimicking Diet (FMD) — providing approximately 850 kcal per day through nutrient-rich, plant-based meals. Unlike complete...