# Health Wellness

As modern life has us more in need of healing than ever, the ancient technique practiced for millennia remains firmly at the forefront of wellness...
Quality sleep is essential for overall health, supporting cognitive function, physical recovery, and hormone regulation, and at Chenot, our Sleep Cycles module optimises sleep by aligning circadian rhythms, managing sleep...
A week’s reset doesn’t end at the checkout desk. Chenot Method® techniques build valuable life skills to thrive in the real world....
How the Chenot Method® harnesses the controlled application of low-grade stress to stimulate total-body rejuvenation....
The gut microbiome plays a fundamental role in how the body and brain operate, so underestimate it at your peril. It’s time to go fully with your gut....
Wellness requires dedication but can sometimes feel like a chore. Here’s how it might look different than you expect....
The evidence-based Chenot Method® will re-energise and revitalise you, so you feel ready to perform at your best....

Detox Programme

Our signature Chenot programme aims to induce a deep purification and detoxification of the body to eliminate toxins, increase vitality, reset energy levels and rebalance its physiology.

CHF 5’500

Detox Programme

Relax your brain, revitalise your body – Chenot’s Recover & Energise programme reduces chronic stress and fatigue which restores optimal energy levels.

CHF 6’400

Detox Programme

Chenot’s most intense health span enhancing programme combining our signature detox with high-impact rejuvenation to delay the onset of biological ageing.

CHF 7’100

Detox Programme

Restore natural sleep rhythms and accelerate recovery with targeted treatments timed to your chronotype – built on the extraordinary power of our Recover & Energise programme.

CHF 7’960

Diagnostics & Optimisation

State-of-the-art medical diagnostics and functional testing for a precise and time-efficient overview of how your daily choices impact your health.

CHF 6’100